Services: Rates

RACER/RIDER ASSSESSMENTS: $250 Per racer/rider
Required before the start of any program and revised annually
See detailed description of assessment

PRO PACKAGE:
• Personalized scheduled workout programs/updates included
• Post rehab and corrective exercise programs/u.i.
• Nutritional programs/updates included
• Psychological and mental preparation programs/u.i.
• Phone/email/text consultations/unlimited
• Tools to ensure success/provided
• Supplement discounts
• Exercise equipment discounts

$500/month or $5000/year priced per individual racer.
3 Month minimum required

CONSULTING FEES: $850/day.Does not include assessment fees, travel, food, or accommodations.

RETAINER FEES: Guarantees my services exclusively Discussed during negotiations of contract.

WORK OUT PROGRAMS: $125/per work out/4 week program

NUTRITION PROGRAM: $250/8 week program

PHONE CONSULTATION: $75/hour

EMAIL CONSULTATION: $75/hour